How to Keep Your Heart Healthy: 7 Life-Extending Tips
About 610,000 people die of heart disease in the United States each year. That’s about one in every four deaths in our country. Instead of living at risk of
About 610,000 people die of heart disease in the United States each year. That’s about one in every four deaths in our country. Instead of living at risk of
Does pain interfere with your daily life? Did you know that 50 million Americans have chronic pain? In addition to treatment from your physician, developing a stretching
You know the saying: “It’s not about the destination, it’s about the journey.” Whoever said that had never made a long trip with chronic pain. As
For people who have joint issues like arthritis, it can be one of the most debilitating diseases. It’s a pain, in the most literal sense,
Chronic pain affects the mind and body alike. If you have chronic pain in your knees, you might be operating under the impression that knee braces and keeping your
Did you know 1 in 3 people a year suffer from neck pain? Do you suffer from chronic neck pain? Not to worry! In this
Living with chronic pain can severely impact your life, and at times it might feel like no one understands. Know that you’re not alone. There are roughly
Drink Water to Prevent Pain You already know that drinking water is a necessary and healthy daily habit. But do you know how much your
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